Open to the world of joy, connection and self expression. Delve deep and discover your truth. Let go of everyday tension. Be in the here and now. Meet others in honest open connection. Unite your mind, body, heart and soul. Explore your boundaries in a safe space. Most importantly, have fun! Welcome to being more embodied.

The search for wellness often takes us to unexpected places. Sometimes we meet people who can guide us toward a kinder and healthier relationship with ourself. It is at this intersection of compassionate relationship and awareness that we find the space to learn, grow, and change. My journey toward Embodiment has been long and slow. We all enter this world with some gifts more obvious than others. Being in the Body was not my gift; it was my lesson to learn. I say that with gratitu.

We Design and Implement Training Programs That. At Embodied-Performance Coaching we believe that success in any endeavor is directly related to how well a person is able to manage their Inner Game. We design bespoke training courses as well as deliver our own world-class inner management programs designed to help individuals and teams achieve inner clarity to succeed in peak performance environments.

Monday, April 12, 2010. One completion, One beginning. Use class skills or intention. We clear the third chakra in the new moon energy, to begin understanding the nature of power in the reflective self. From the core layer of the third chakra, clear information of power over or passive power. From the body layer of the third chakra, clear fear of no power or powerlessness. Sunday, April 4, 2010.